WhOLEISTICALLY WOKE WELLNESS
My name is Melissa Freeman, your dedicated Longevity Life Stylist here to guide you on a transformative journey towards optimal health and well-being!
My passion lies in empowering and educating individuals to live their best lives. I offer a whole-istic approach to wellness that encompasses mind, body and spirit. Through a blend of life coaching, holisitic nutrition, hypnotherapy, energy work and personal training I am committed to helping you step into your power and acheive lasting vitality by creating sustainable lifestyle changes that align with your goals
Join me and together let’s transform your current reality into the life you dream of living!
Transformational Life Coaching
If you feel stuck or lost in life and don’t know where to start then this program is for you. Together we assess where you are at, where you would like to be and formulate a sustainable plan tailored to meet your needs and support you in achieving whatever it is you desire. Are you ready to make major lifestyle changes that will change the trajectory of your life so that you can become the person you want to be living the life you envision for yourself?
- Goal setting
- Finding inner wisdom
- Sustainable lifestyle habits
- Weight Loss
- Health challenges
- Alignment
Holistic Nutrition
Empowering and Educating individuals to make conscious healthy choices surrounding food and building healthier habits that create a sustainable lifestyle for each individual. For people who want to be healthier, live longer and perform better through proper nutrition or address any imbalances or conditions using a Holistic “Food is Medicine” approach to achieve optimal health and wellness.
- Whole Foods Lifestyle transition coaching
- Gut issues
- Weight loss
- Healing with food
- Education and Empowerment
- Cooking classes
Helping you breakthrough your blocks with Hypnotherapy
Hypnotherapy offers a powerful pathway to liberation and empowerment. Together, we can embark on a journey of transformation, rewriting the script of your life and unlocking your true potential.
Through the gentle yet profound process of hypnosis, we delve deep into the subconscious mind to address the root causes of your struggles. Whether it’s unresolved trauma, self-sabotaging patterns, or limiting beliefs, we can shine a light on these obstacles and release them, allowing you to move forward with clarity and confidence.
Staying tethered to outdated stories and beliefs may have served a purpose in the past, but they no longer have to dictate your future. Transpersonal Hypnotherapy offers a safe and supportive space for your subconscious to explore, process, and ultimately transcend these barriers.
Imagine stepping into a reality where you are no longer held captive by your past, where you have the power to shape your own narrative and manifest your deepest desires. With Transpersonal Hypnotherapy, this vision can become your reality.
Together, let’s rewrite your story, break free from limitations, and embrace a life filled with possibility and empowerment. Take the first step towards your transformation and contact me for your FREE discovery call today.
Habit Change
Personal Empowerment and Transformation
Emotional Healing and Releasing Trauma
Freedom from Nicotine 6 week program
Self Exploration and Self Discovery
Stress Reduction & Relaxation
MInd, Body Spirit Alignment
Personal Training
Through personalized training programs tailored to your specific needs, I will help you embrace your inner strength while building your physical strength. I will challenge you to overcome obstacles and unlock your full potential, stepping into the healthiest, most confident and capable version of yourself!
Life Coaching
Helping you access higher wisdom and creating a plan to get you from where you are currently to your ideal life!
Nutrition Coaching
Empowering and Educating people to make sustainable changes using a “Food is medicine” approach
Hypnotherapy
Addressing unwanted behaviors, thought patterns and limiting beliefs by working with the subconscious to overcome these obstacles and create healthier beliefs
What is Whole Person Healing?
Whole person healing encompasses mind, body, and spirit alignment. It is an incredibly exciting and empowering journey of self-discovery and transformation. When we embark on this path, we open ourselves up to a world of possibilities and a deeper understanding of ourselves.
As you explore the interconnectedness of your mind, body, and spirit. It’s like peeling back the layers, revealing the essence of who you truly are. This process allows you to address not only the physical ailments or mental challenges you may be facing but also the underlying emotional and spiritual aspects that contribute to your overall well-being.
By embracing the concept of whole person healing, you begin to recognize that your thoughts, emotions, beliefs, and experiences are all interconnected and play a role in overall wellness. As you work towards aligning these aspects, you create a harmony within yourself, promoting balance, peace, happiness and vitality.
Whole person healing recognizes that true healing requires addressing the root causes rather than merely alleviating symptoms. As you embark on this journey, you’ll likely experience a renewed sense of empowerment, as you take an active role in your healing process. I provide a safe and nurturing environment for you to explore and embrace your true, authentic self supporting your growth by providing accountability, education and guidance helping you achieve whatever Optimal Wellness looks like TO YOU.
On this journey of self-discovery, you’ll shed old belief patterns, habits, toxicity, as you expand your awareness. As you integrate your mind, body, and spirit, you tap into a wellspring of creativity, intuition, and inner wisdom. This allows you to make choices and decisions that are in alignment with your truest self, leading to a life filled with purpose, fulfillment, and joy.
So, get ready to embark on this exciting journey, where your mind, body, and spirit align in perfect harmony. Embracing who you truly are as you step into your power and experience the transformative magic of healing on all levels. The possibilities are endless.